Tag Archives: myofascialreleause

28 Feb

Metabolic Conditioning 5 rounds: Kneeling jump to plyo x10 Double Unders x50 Wa…

Metabolic Conditioning 5 rounds: Kneeling jump to plyo x10 Double

28 Feb

#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining …

#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly

27 Feb

27 Feb

Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect …

Donkey Kicks on Smith Machine I am your therapist! I

Davao Donkey Kicks on Smith Machine 
 I am your therapist! I am your trainer!
 Connect…

26 Nov

Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect…

Donkey Kicks on Smith Machine I am your therapist! I

Davao Let us finish this week strong! 
 I cringe every time I see patients cocking the…

23 Nov

Davao Inclined Dumbbell Hammer Curls
 I am your trainer! I am your therapist! 
 Websit…

15 Nov

Inclined Dumbbell Hammer Curls I am your trainer! I am your therapist! Websit…

Inclined Dumbbell Hammer Curls I am your trainer! I am

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

15 Dec

FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

     After my mild stroke , I thought my

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE