Tag Archives: myofascialrelease
13 Jun
video
ACTIVE-ASSISTED KICKBACKS This is an example of training to improve
3 Jun
LET’S GO!!
“Sometimes, the advice you tell other people is the advice
26 Apr
video
To therapists: In our quest to deliver and to impress,
23 Apr
Do you want to know what to expect from your therapist?
“Happiness can be found in the darkest of times, if
23 Apr
HAPPINESS CAN BE FOUND IN THE DARKEST OF TIMES
“Happiness can be found in the darkest of times, if
21 Apr
video
I am not easy on my my patients because I’m
21 Apr
BEST LEADERS LEAD FROM THE FRONT
I am not easy on my my patients
11 Apr
KNEELING SQUATS
Almost always, the posterior chain (hamstrings, gluteus maximus, erector spinae,
11 Apr
KNEELING SQUATS
KNEELING SQUATS Almost always, the posterior chain (hamstrings, gluteus maximus,
10 Apr
MY 17-WEEK PREPARATION FOR MY FIRST EVER WNBF PHILIPPINES PHYSIQUE COMPETITION (…
MY 17-WEEK PREPARATION FOR MY FIRST EVER WNBF PHILIPPINES PHYSIQUE
7 Apr
MOOD: I’M IN REPAIR, I’M NOT TOGETHER BUT I’M GETTING THERE (physically)
“I’m a morning person. I wish it could be morning