Tag Archives: Meal
25 Apr
MEALS: WEEK FOUR- DAY SEVEN – MEAL THREE: 458 CALORIES
WEEK FOUR- DAY SEVEN – MEAL THREE: 458 CALORIES
25 Apr
WEEK FOUR- DAY SEVEN – MEAL ONE : 430 CALORIES C-61:P-30:F-5
WEEK FOUR- DAY SEVEN – MEAL ONE : 430 CALORIES
24 Apr
WEEK FOUR- DAY SIX – MEAL THREE: 674 CALORIES C-18:P-89:F-26
WEEK FOUR- DAY SIX – MEAL THREE: 674 CALORIES C-18:P-89:F-26
24 Apr
WEEK FOUR- DAY SIX – MEAL TWO: 549 CALORIES C-31:P-57:F-22
WEEK FOUR- DAY SIX – MEAL TWO: 549 CALORIES C-31:P-57:F-22
24 Apr
WEEK FOUR- DAY SIX – MEAL TWO: 549 CALORIES C-31:P-57:F-22
WEEK FOUR- DAY SIX – MEAL TWO: 549 CALORIES C-31:P-57:F-22
23 Apr
WEEK FOUR- DAY FIVE – MEAL FOUR: 261 CALORIES C-34:P-12:F-10 WEEK FOUR- DAY FI…
WEEK FOUR- DAY FIVE – MEAL FOUR: 261 CALORIES C-34:P-12:F-10
28 Feb
MEAL 6: DONE!
POST WORK OUT DINNER – SWEET AND SPICY. Source
28 Feb
MEAL 3 – 290calories: C10g P37.9g F14.1g
Learning macros is one thing, but the distribution of macros
26 Feb
Meal 3: GO LARGE! preworkout meal – 330calories
First round got me exhausted. I need this….and a nap.
25 Feb
meal 3: #champorado 252cals C35.5 P21.7 F2.8G
'Want to know more about macros and meal preparation? I
25 Feb
Meal 1: 254 calories C-31.7g P23.3g F4.7g
No more clumpy oats and whey with the state of
24 Feb
Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g
I am your therapist! I am your trainer! Connect with