Tag Archives: Kick

31 Aug
TRAINING: GLUTES
Cable Lateral Kick: Abduction alone will not improve the gluteal
Cable Lateral Kick: Abduction alone will not improve the gluteal
MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala
After my mild stroke , I thought my left side
HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE