Tag Archives: homehealththerapy

Davao ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY THIRTY NINE-BACK

26 Apr

ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY THIRTY NINE-BACK

  3 ways to maintain/strengthen your back. Note/s: -Keep the

Davao ELDERLY/PWD HOME EXERCISES PROGRAM(cover 19): DAY THIRTY EIGHT-ARMS

25 Apr

ELDERLY/PWD HOME EXERCISES PROGRAM(cover 19): DAY THIRTY EIGHT-ARMS

  Note/s: – The biceps being a bi-articular muscle, controls

Davao video

24 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure

Davao video

24 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure

Davao ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS
 2-way set-up for hip …

23 Apr

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for hip …

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for

Davao video

23 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for

Davao video

23 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for

Davao video

23 Apr

video

ROUND ONE Strength/Hypertrophy: BACK Pull-Ups 6x amrap Bilateral Machine pulldown-Hammer

Davao video

21 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY FIVE- VERTIGO Sit on

Davao ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS

31 Mar

ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS

     Let’s make hay while the sun shines shall

Davao FREE WOD FRIDAY: 03/13/20

16 Mar

FREE WOD FRIDAY: 03/13/20

“Pain is the perfecting of our souls, for it cuts

Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

30 Jul

Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

28 Nov

Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

16 Oct

WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!