Tag Archives: Grip

Davao NEUTRAL GRIP PULLDOWN

21 Mar

NEUTRAL GRIP PULLDOWN

A combination exercise I like to to hit aiming to

Davao NEUTRAL GRIP ROW

19 Mar

NEUTRAL GRIP ROW

This exercise works to improve the thickness of the back.

Davao Back Extensions to Neutral Grip Cable Rows 
 I am your therapist! I am your trai…

13 Dec

Back Extensions to Neutral Grip Cable Rows I am your therapist! I am your trai…

Back Extensions to Neutral Grip Cable Rows I am your

Davao Latissimus Dorsi Pulldown (reverse narrow grip)
 I am your therapist! I am your …

7 Dec

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist! I am your …

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist!

Davao Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

25 Oct

Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

Prone EZ bar curl: The narrow grip with internal rotation

Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

30 Jul

Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

28 Nov

Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

16 Oct

WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!