Tag Archives: generalconditioning
4 Mar
Isolated cable pull down – the movement for this exercise allows for further ran…
Isolated cable pull down – the movement for this exercise
4 Mar
4 more days!! #kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoal…
4 more days!! #kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab
4 Mar
Bosu ball pistols – Stability and balance is a must for anybody who would like t…
Bosu ball pistols – Stability and balance is a must
2 Mar
Static Side Lunges: this exercise is a definitely a mainstay in my program impro…
Static Side Lunges: this exercise is a definitely a mainstay
2 Mar
Disclaimer: consent was obtained to shoot and post this video. We fail to recog…
Disclaimer: consent was obtained to shoot and post this video.
28 Feb
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
28 Feb
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
23 Oct
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
23 Oct
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
6 Sep
SKILLED THERAPY: DEXTERITY/COORDINATION
Disclaimer: consent was obtained to shoot and post this video.
