Tag Archives: generalconditioning

5 Mar

#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #re…

#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab #postrehab #maintenance #elderlywellness

5 Mar

Reverse flyes – This is another common exercise that targets the posterior delto…

Reverse flyes – This is another common exercise that targets

5 Mar

Incline bench barbell curl – I like this exercise because it minimizes the compe…

Incline bench barbell curl – I like this exercise because

5 Mar

5 Mar

Dragon flag – great abdominal exercise popularized by Bruce Lee (that I’m not re…

Dragon flag – great abdominal exercise popularized by Bruce Lee

5 Mar

12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao del Sur, Philippine…

12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao

5 Mar

#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #re…

#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab #postrehab #maintenance #elderlywellness

5 Mar

Machine row variation – By changing the angle of the torso:legs (90 degrees to …

Machine row variation – By changing the angle of the

5 Mar

Dumbbell push jerk – though not as popular among body builders, explosive exerci…

Dumbbell push jerk – though not as popular among body

4 Mar

January 1,2018 – July 12, 2018 #kilosdavao #122018obrero #davaocity #safewellne…

January 1,2018 – July 12, 2018 #kilosdavao #122018obrero #davaocity #safewellnessgoals

4 Mar

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare