Tag Archives: FFF;
27 Feb
Wide Upright Rows I am your therapist! I am your trainer! Connect with us @: W…
Wide Upright Rows I am your therapist! I am your
27 Feb
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:
27 Feb
“Not only has having children made me love someone more than I ever thought I co…
“Not only has having children made me love someone more
26 Feb
Treat Yourself Like Someone You Are Responsible for Helping – Jordan Peterson A…
Treat Yourself Like Someone You Are Responsible for Helping –
25 Feb
Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…
Post leg day(quads dominant) suck for the buuuurn!! Road or
23 Feb
Yes! Yum! Yay! Meal 3: 372 calories: C31.3gP53gF1.7g Mung beans 4oz Pechay 6oz T…
Yes! Yum! Yay! Meal 3: 372 calories: C31.3gP53gF1.7g Mung beans
8 Jan
Hanging Leg Raises I am your therapist! I am your trainer! Connect with us @: …
Hanging Leg Raises I am your therapist! I am your
8 Jan
Bent Over Barbell Shrugs I am your therapist! I am your trainer! Connect with …
Bent Over Barbell Shrugs I am your therapist! I am
6 Jan
Seated Cable Twists Note: keep the back straight and hips pointed forward. Avoi…
Seated Cable Twists Note: keep the back straight and hips
3 Jan
Isolated Straight Bar Pulldown I am your therapist! I am your trainer! Connect…
Isolated Straight Bar Pulldown I am your therapist! I am
1 Jan
Rope Triceps Pulldowns Tumbleweeds in the gym….Happy New Year! I am your the…
Rope Triceps Pulldowns Tumbleweeds in the gym….Happy New Year! I
24 Dec
Dumbbell Rows I started in a place like this, no memberships, dress codes even …
Dumbbell Rows I started in a place like this, no
