Tag Archives: Dumbbell

Davao INCLINED NEUTRAL DUMBBELL CURL

22 Mar

INCLINED NEUTRAL DUMBBELL CURL

This exercise focuses on the development of the forearm muscles

Davao SEATED DUMBBELL CURL

11 Mar

SEATED DUMBBELL CURL

I have exactly 3 more weeks out for the #wnbfphilippines

Davao Dumbbell Rows
 I started in a place like this, no memberships, dress codes even …

24 Dec

Davao Dumbbell Military Presses 
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4 Dec

Dumbbell Military Presses I am your therapist! I am your trainer! Connect wit…

Dumbbell Military Presses I am your therapist! I am your

Davao Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

3 Dec

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:

Davao Inclined Dumbbell Hammer Curls
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15 Nov

Inclined Dumbbell Hammer Curls I am your trainer! I am your therapist! Websit…

Inclined Dumbbell Hammer Curls I am your trainer! I am

Davao Alternating Dumbbell Curls 
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8 Nov

Alternating Dumbbell Curls I am your therapist! Website: Facebook: In…

Alternating Dumbbell Curls I am your therapist! Website: https://kilosdavao.com Facebook:

Davao Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

26 Sep

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm

Davao Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…

20 Sep

Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…

Prone Dumbbell Raise: This exercise has 2 sections: In prone

Davao TRAINING: ARMS

7 Sep

TRAINING: ARMS

Dumbbell Curl: This time, I decided to spend the whole

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare