Tag Archives: dominant

Davao Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

25 Feb

Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

Post leg day(quads dominant) suck for the buuuurn!! Road or

Davao Bent Over High Row: This is a rear deltoid dominant exercise. To do this, rest y…

19 Oct

Davao TRAINING: LEGS

1 Sep

TRAINING: LEGS

Leg Press: A good machine to prime or end a

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

15 Dec

FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

     After my mild stroke , I thought my

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE