Tag Archives: day

Davao WE MADE IT TO DAY 60!

17 May

WE MADE IT TO DAY 60!

We made it to Day 60!!!      Tomorrow is

Davao MEALS: WEEK SIX – DAY TWO – MEAL ONE: 474 CALORIES

4 May

MEALS: WEEK SIX – DAY TWO – MEAL ONE: 474 CALORIES

  WEEK SIX – DAY TWO – MEAL ONE: 474

Davao MEALS: WEEK SIX – DAY ONE – MEAL FOUR: 482 CALORIES

3 May

MEALS: WEEK SIX – DAY ONE – MEAL FOUR: 482 CALORIES

  WEEK SIX – DAY ONE – MEAL FOUR: 482

Davao MEALS: WEEK SIX – DAY ONE – MEAL ONE: 379 CALORIES

3 May

MEALS: WEEK SIX – DAY ONE – MEAL ONE: 379 CALORIES

  WEEK SIX – DAY ONE – MEAL ONE: 379

Davao MEALS: WEEK FIVE – DAY SEVEN – MEAL FOUR: 562 CALORIES

2 May

MEALS: WEEK FIVE – DAY SEVEN – MEAL FOUR: 562 CALORIES

  WEEK FIVE – DAY SEVEN – MEAL FOUR: 562

Davao MEALS: WEEK FIVE – DAY SEVEN – MEAL THREE: 390 CALORIES

2 May

MEALS: WEEK FIVE – DAY SEVEN – MEAL THREE: 390 CALORIES

  WEEK FIVE – DAY SEVEN – MEAL THREE: 390

Davao WEEK FIVE – DAY SEVEN – MEAL TWO: 297 CALORIES
 C-31:P-45:F-4

2 May

WEEK FIVE – DAY SEVEN – MEAL TWO: 297 CALORIES C-31:P-45:F-4

WEEK FIVE – DAY SEVEN – MEAL TWO: 297 CALORIES

Davao ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

1 May

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FOURTY FIVE – CHEST Note/s:

Davao MEALS: WEEK FIVE – DAY SIX – MEAL ONE: 450 CALORIES

1 May

MEALS: WEEK FIVE – DAY SIX – MEAL ONE: 450 CALORIES

  WEEK FIVE – DAY SIX – MEAL ONE: 450

Davao MEALS: WEEK FIVE – DAY FIVE – MEAL FIVE: 581 CALORIES

30 Apr

MEALS: WEEK FIVE – DAY FIVE – MEAL FIVE: 581 CALORIES

  WEEK FIVE – DAY FIVE – MEAL FIVE: 581

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare