Tag Archives: day

Davao WE MADE IT TO DAY 60!

17 May

WE MADE IT TO DAY 60!

We made it to Day 60!!!      Tomorrow is

Davao ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

1 May

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FOURTY FIVE – CHEST Note/s:

Davao MEALS: WEEK FIVE – DAY SIX – MEAL ONE: 450 CALORIES

1 May

MEALS: WEEK FIVE – DAY SIX – MEAL ONE: 450 CALORIES

  WEEK FIVE – DAY SIX – MEAL ONE: 450

Davao MEALS: WEEK FIVE – DAY FIVE – MEAL FIVE: 581 CALORIES

30 Apr

MEALS: WEEK FIVE – DAY FIVE – MEAL FIVE: 581 CALORIES

  WEEK FIVE – DAY FIVE – MEAL FIVE: 581

Davao MEALS: WEEK FIVE – DAY FIVE – MEAL ONE: 297 CALORIES

30 Apr

MEALS: WEEK FIVE – DAY FIVE – MEAL ONE: 297 CALORIES

  WEEK FIVE – DAY FIVE – MEAL ONE: 297

Davao MEALS: WEEK FIVE – DAY FOUR – MEAL TWO TO MEAL FIVE SUMMARY

29 Apr

MEALS: WEEK FIVE – DAY FOUR – MEAL TWO TO MEAL FIVE SUMMARY

  WEEK FIVE – DAY FOUR – MEAL TWO: 297

Davao MEALS: WEEK FIVE – DAY FOUR – MEAL ONE: 563 CALORIES

29 Apr

MEALS: WEEK FIVE – DAY FOUR – MEAL ONE: 563 CALORIES

  WEEK FIVE – DAY FOUR – MEAL ONE: 563

Davao MEALS: WEEK FIVE – DAY THREE – MEAL FIVE: 566 CALORIES

28 Apr

MEALS: WEEK FIVE – DAY THREE – MEAL FIVE: 566 CALORIES

  WEEK FIVE – DAY THREE – MEAL FIVE: 566

Davao MEALS: WEEK FIVE – DAY TWO – MEAL TWO: 352 CALORIES

27 Apr

MEALS: WEEK FIVE – DAY TWO – MEAL TWO: 352 CALORIES

  WEEK FIVE – DAY TWO – MEAL TWO: 352

Davao MEALS: WEEK FIVE – DAY TWO – MEAL TWO: 352 CALORIES

27 Apr

MEALS: WEEK FIVE – DAY TWO – MEAL TWO: 352 CALORIES

  WEEK FIVE – DAY TWO – MEAL TWO: 352

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

15 Dec

FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

     After my mild stroke , I thought my

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE