Tag Archives: davaobloggers
25 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM(cover 19): DAY THIRTY EIGHT-ARMS
Note/s: – The biceps being a bi-articular muscle, controls
24 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure
24 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure
23 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for hip …
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ROUND ONE Strength/Hypertrophy: BACK Pull-Ups 6x amrap Bilateral Machine pulldown-Hammer
22 Apr
video
ROUND THREE: ARMS All of these lines across my face,
21 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY FIVE- VERTIGO Sit on
21 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY THIRTY FIVE-VERTIGO
Sit on the side of a bed. Turn
31 Mar
ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS
Let’s make hay while the sun shines shall
16 Mar
FREE WOD FRIDAY: 03/13/20
“Pain is the perfecting of our souls, for it cuts