Tag Archives: curl
22 Mar
INCLINED NEUTRAL DUMBBELL CURL
This exercise focuses on the development of the forearm muscles
11 Mar
SEATED DUMBBELL CURL
I have exactly 3 more weeks out for the #wnbfphilippines
25 Oct
Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …
Prone EZ bar curl: The narrow grip with internal rotation