Tag Archives: Chest
1 May
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FOURTY FIVE – CHEST Note/s:
26 Oct
Machine Chest Flyes: This routine Is aimed to improve the mid-lower pectorals. T…
Machine Chest Flyes: This routine Is aimed to improve the