Tag Archives: cardio

Davao TRAINING: 05/03/20 – ROUND TWO(CARDIO)

3 May

TRAINING: 05/03/20 – ROUND TWO(CARDIO)

ROUND TWO CARDIO: LISS Run 5k   We are your

Davao TRAINING: 05/02/20 – ROUND TWO(CARDIO)

2 May

TRAINING: 05/02/20 – ROUND TWO(CARDIO)

ROUND TWO CARDIO: LISS   We are your therapists! We

Davao MORNING GRIND – half asleep fasted cardio session.

26 Feb

MORNING GRIND – half asleep fasted cardio session.

I am usually up at 5am before sunrise. I weigh

Davao Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

24 Feb

Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

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Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE