Tag Archives: Bench

Davao Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

3 Dec

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:

Davao Front Raises on Inclined Bench
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5 Nov

Front Raises on Inclined Bench I am your therapist! Website: Facebook: …

Front Raises on Inclined Bench I am your therapist! Website:

Davao Incline Cable Low Row: Prone on an inclined bench. This will provide stability o…

17 Oct

Incline Cable Low Row: Prone on an inclined bench. This will provide stability o…

Incline Cable Low Row: Prone on an inclined bench. This

Davao Incline Leg Raise: Lay on the opposite side of the decline bench holding on to t…

2 Oct

Davao Incline Low Pull Cable Row: I utilized the inclined bench to stabilize my torso …

21 Sep

Incline Low Pull Cable Row: I utilized the inclined bench to stabilize my torso …

Incline Low Pull Cable Row: I utilized the inclined bench

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala