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I am not easy on my my patients because I’m not easy on myself either, I strongly believe that the best leaders lead from the front and I have to practice what I preach. I don’t just give exercises straight out of the book until I’ve tried and proven them myself. Here is an example of a stability exercise (sissy squats) that works both for me and my empowered patients.

Do you want to know what to expect from your therapist?

I am your therapist! I am your trainer!

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