video


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,


I am not easy on my my patients because I’m not easy on myself either, I strongly believe that the best leaders lead from the front and I have to practice what I preach. I don’t just give exercises straight out of the book until I’ve tried and proven them myself. Here is an example of a stability exercise (sissy squats) that works both for me and my empowered patients.

Do you want to know what to expect from your therapist?

I am your therapist! I am your trainer!

Connect with us @:

Website:
https://kilosdavao.com/

Facebook:
https://m.facebook.com/ariel.sillano.90

Instagram:
https://www.instagram.com/arielsillano/

Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398

#kilosdavao #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #postrehab #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood #wnbfphilippines #likasnanatural

Source

Share and Enjoy !

0Shares
0 0

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala