Calf Raises: I always go to failure when I perform this exercise having the repu…

Tags: Calf, exercise, failure, perform, Raises, repu
Calf Raises: I always go to failure when I perform this exercise having the reputation of higher percentage of slow twitch muscle fibers (respond to higher reps). I prefer varying the angles of my feet to stress the whole calf section with full range of motion on the ankles as much as possible.
I am your therapist!
Website:
https://kilosdavao.com
Facebook:
https://m.facebook.com/ariel.sillano.90?ref=bookmarks
Instagram:
https://www.instagram.com/arielsillano/
YouTube:
https://m.youtube.com/my_videos…