Calf Raises: I always go to failure when I perform this exercise having the repu…
Tags: Calf, exercise, failure, perform, Raises, repu
Calf Raises: I always go to failure when I perform this exercise having the reputation of higher percentage of slow twitch muscle fibers (respond to higher reps). I prefer varying the angles of my feet to stress the whole calf section with full range of motion on the ankles as much as possible.
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