Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids …

Tags:


Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids and trapezius but also the stability of the shoulders in general. The cable path is without structure like free weights, this exercise activates the shoulder muscles to provide continuous stability in maintaining the desired path. Light/reasonable weight is required to perform this exercise to allow for full range of motion without compensation, in this case, may come from the latissimus dorsi.

I am your therapist!

Website:

Home

Facebook:
https://m.facebook.com/ariel.sillano.90?ref=bookmarks

Instagram:
https://www.instagram.com/arielsillano/

YouTube:
https://m.youtube.com/my_videos?disable_polymer=true&csn=M_ZeW8DCMsergAPegr_ICQj

 

Source

Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

30 Jul

Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

28 Nov

Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

16 Oct

WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!