1st meal: 257 calories C11.3g P25.3g F11.6g Brown rice – 2oz Egg yolk x2 Egg …
Tags: 1st, 257, 2oz, Brown, C113g, calories, ces, coaching, conditioning, correctiveexercise, cpt, davaocity, davaofitness, Egg, elderly, elderlywellness, F116g, homehealththerapy, kilosdavao, maintenance, Meal, mobilegym, mobiletherapist, myofascialrelease, nasm, nutrition, occupationaltherapy, onlinecoaching, P253g, personaltraining, physicaltherapy, postrehab, rehab, rice, smartgoals, sports, sportsconditioning, therapy, therapycenter, weightmanagement, wellness, yolk
1st meal: 257 calories C11.3g P25.3g F11.6g
Brown rice – 2oz
Egg yolk x2
Egg white x5
Duck liver terrine 10g
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