ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY SIX-NECK
“Don’t stretch your neck to see who is not doing it; you can do it better! Don’t turn to watch whoever is watching you; everybody is busily watching over his own actions at hand! Go, make your own real; do it at the right time. The right time is now; so do it now!”- I. Ayivor
Let us put those necks to better use.
Please share to anyone who does and does not have access to social media and feel free to reach us for clarifications.
Post and share videos of yourselves with #kilosdavao to boost the morale of the majority and to inspire.
From my staff at Kilos Davao and our loved ones, we will get through this together.
We are your therapists! We are your trainers!
Connect with us @: Website:
Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398
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